The shoulder is one of the hardest-working parts of the body. You put your shoulders through a lot during the course of the day. Sometimes, all of this work can result in shoulder pain. At Complete Care Chiropractic serving Auburn, AL, we know how important it is to have your shoulders working pain free. Keep reading to find out how we can help you with shoulder pain.
Why Do Shoulders Hurt?
The shoulder is made up of a network of both ligaments and muscles. The main moving part of your shoulder is the rotator cuff. The shoulder is one of the most flexible parts of the body, but this can often be the source of much of the shoulder pain people experience. Because the shoulder is so flexible, it's vulnerable to make different kinds of pain.
The other tissues located near the shoulder include muscles, tendons, bursa, and ligaments are also susceptible to being overworked and thus injured. Finding a way to treat shoulder pain can often be tricky. A chiropractor can help with this.
Common Shoulder Injuries
The most common type of injury in the shoulder area is injury to the rotator cuff. This type of injury is often seen in athletes or other people who put a tremendous amount of stress on their shoulders. Rotator cuff injuries can result anytime there is repetitive shoulder movements.
How to Prevent Shoulder Injuries
One of the best ways to protect your shoulders from injury is to always warm up your muscles before strenuous work. Taking breaks is another great way to protect the joints, muscles, and tendons of this area.
It is also important to never ignore shoulder pain. Ignoring the pain and hoping it will go away will often result in the issue becoming more serious.
Can a Chiropractor Help?
A chiropractor can help you with shoulder pain. Chiropractic care is a great way to address pain issues in an all-natural and drug free way.
A chiropractor will evaluate your injuries to determine the best course of treatment for you. Your chiropractor could use Ischemic compression techniques, spinal adjustment, shoulder adjustment, and other methods to address your shoulder pain.
If you would like to learn more about our services, call our staff at Complete Care Chiropractic serving Auburn, AL, and Opelika. Our number is (334) 501-8867.